As a dietary supplement, take 4 capsules daily with 8-12 02 of water or as directed by your healthcare professional.
Gelatin capsule, magnesium stearate (vegetable source), maltodextrin, pure olive oil.
Do not exceed 4 capsules (1 serving) in one sitting. Beta-Alanine may produce a slight flushing and/or prickly sensation which is harmless and will subside within hours of use. For healthy individuals 18 years and older.
Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not use if safety seal is broken or missing.
Store in a cool, dry place.
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