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    2. Fiber Gourmet, Riced Pasta, Original Pilaf, 5 oz (141 g)

    Fiber Gourmet, Riced Pasta, Original Pilaf, 5 oz (141 g)


    Brand: Fiber Gourmet
    Product Code: FGM-00298
    Availability: In Stock
    AU$12.15
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  • Less Calories, More Fiber
  • 52% Less Calories Per Serving Prepared* Compared to the Leading Brand
  • 110 Calories - Leading Brand 230 Calories
  • 22 g Fiber - Leading Brand 1 g Fiber
  • 18 g Net Carbs - Leading Brand 42 g Net Carbs
  • Kosher
  • Non GMO
  • Vegan
  • 40 g Total Carbs - 22 g Fiber = 18 g Net Carbs

    • From the culinary mind of the Fiber Gourmet kitchen comes our protein-packed, low-carb, delicious Pilaf Riced Pasta. You’ll probably want to sink your teeth into a bowl of this every night of the week.

    Suggested use

    Stovetop

  • In a medium saucepan bring 1 3/4 cups water to a boil. Optionally, add 1 tbsp of extra virgin olive oil.
  • Stir in rice-shaped pasta and entire contents of spice pack. Return to boil. Reduce heat and simmer uncovered for 20 minutes, stirring occasionally.
  • Remove from heat and let stand covered for 5 minutes.
  • Stir well and serve immediately.

    • Microwave

  • In a microwave-safe dish, combine 1 3/4 cups water, rice-shaped pasta, and entire contents of spice pack. Optionally, add 1 tbsp of extra virgin olive oil. Do not cover.
  • Cook on high setting 15-18 minutes or until most of the water is absorbed.
  • Let stand 5 minutes.
  • Fluff with fork before serving.

    • Microwave cooking times may vary depending on the brand of appliance used. Please consult the manufacturer's instructions.

    Other ingredients

    Enriched durum semolina (durum semolina, niacin, iron, thiamine mononitrate, riboflavin, folic acid), modified wheat starch, wheat gluten, dextrose, yeast extract (natural flavor), dehydrated garlic, dehydrated onion powder, salt, turmeric.

    Contains: Wheat.

    May Contain: Eggs, fish, milk, soy and sesame.

    Warnings

    The presence of clumps in the spice mix may naturally occur due to the absence of artificial additives and does not affect the quality of the product.

    Store in a cool and dry place.

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    Natures pharm