Adults, take 2 gummies 20-30 minutes before bedtime.
WarningsNot intended for individuals under the age of 18 years or to treat insomnia or other sleep disorder. Consult a physician before using if taking medication or products with magnesium, have any medical condition (including kidney disease), are pregnant or lactating, have an autoimmune condition or depressive disorder. Melatonin may cause drowsiness, do not take when driving or operating heavy machinery, or consuming alcohol. If adverse reactions occur, discontinue use. For occasional short-term use only. Use only as directed and do not exceed suggested use. This product should never substitute healthy sleep practices.
Keep out of reach of children.
Store in a cool, dry place.
Individual results may vary.
Do not use if safety seal is damaged or missing.
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