A healthy, well-rounded diet should include both insoluble and soluble fiber. The Vitamin Shoppe® brand Fiber Blend combines all 6 soluble and insoluble fiber groups—cellulose, pectin, gums, mucilages, hemicellulose, and lignin—to support healthy digestion and promote regularity.
What's the difference between soluble and insoluble fiber?
Soluble fiber is fiber that dissolves in water, while insoluble fiber doesn't.
Fiber Blend capsules contain fiber from all 6 fiber groups: cellulose, pectin, gums and mucilages, hemicellulose and lignin.
Take three (3) capsules up to twice daily with at least 8 oz. of water and preferably with meals.
Gelatin (capsule), magnesium stearate, modified cellulose.
Contains: Soy.
Does Not Contain: Gluten, artificial colors or flavors.
| Supplement facts | ||
| Serving Size: 3 Capsules | ||
| Servings Per Container: 100 | ||
| Amount Per Serving | %Daily Value | |
| Total Carbohydrate | 1 g |
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