| Nutrition Facts | ||||
| Serving Size: 3/4 cup (14 g) | ||||
| Servings Per Container: About 12 | ||||
| Amount Per Serving Cereal | %Daily Value* | Amount Per Serving Cereal with 1/2 Cup Skim Milk | %Daily Value* | |
| Calories | 60 | 100 | ||
| Total Fat | 0.5 g | 1% | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% | 0 g | 0% |
| Trans Fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | 0% |
| Sodium | 0 mg | 0% | 55 mg | 2% |
| Total Carb. | 11 g | 4% | 17 g | 6% |
| Dietary Fiber | 2 g | 7% | 2 g | 7% |
| Total Sugars | 0 g | 6 g | ||
| Incl. Added Sugars | 0 g | 0% | 0 g | 0% |
| Protein | 2 g | 6 g | ||
| Vitamin D | 0 mcg | 0% | 1 mcg | 6% |
| Calcium | 1 mg | 0% | 150 mg | 10% |
| Iron | 0 mg | 0% | 0 mg | 0% |
| Potassium | 38 mg | 0% | 229 mg | 4% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||||
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